Craterellus Cornucopioides

The Craterellus Cornucopioides fruits in autumn and winter, mainly in broadleaf but also coniferous forests, in wet and heavy calcareous soils, in very large groups, it hides well under the layered trees and is difficult to find, it is like looking for black holes in the ground .Its flesh is very thin, fragile, with an aromatic fruity smell and special taste and is perfect in soups, lasagna, risotto, fricassee, tarts or pies.

According to a study, 100 grams contain: 69.45g protein, 13.44g carbohydrates (mainly mannitol) and 4.88g fat, also contain fatty acids, phenols, flavonoids and 87mg vitamin C.